One of my favorite breakfasts or snacks is yogurt thrown on top of berries or granola. My favorite yogurt is Fage Greek Yogurt. This yogurt is actually made in Greece and has the perfect light texture and smooth taste to go with anything.
A cup serving is packed with calcium to keep your bones strong and protein to keep you full of energy. Fage makes the yogurt in low-fat and non-fat versions and some of the yogurt even has fruit or honey already added in. The company also makes a great tzatziki sauce, perfect to put on salads, meat or pita bread. Almost all grocery stores carry this yogurt, such as Harris Teeter, Kroger and Whole Foods.
Collis, Sweet Life staff
